This class will empower students to explore their body and mind connection in a reflective way. Students will learn the basics of brain science, as they explore growth mindset, self-regulation, and the ‘control system’ of the mind. Through an understanding of diversity and inclusivity, they will develop a sense of what makes each of our life experiences unique, and how to navigate personal life choices. Physical activities will be offered that contribute to an understanding of body mechanics, physical health, and the relationship of body and mind. The basics of organization, time management, goal-setting, and skill acquisition will be taught in a way that is engaging and personalized. Take this class to put yourself in the driver’s seat of your own life!
Your Educator – Allie Peterson
Allie was born and raised in Vancouver, BC. She has a degree in Health Sciences from SFU, but has found that her calling is working with kids. From being a camp counsellor, to a soccer coach, to a tutor she enjoys engaging with kids of all ages in a variety of activities. She enjoys teaching subjects that she struggled with in school, being informed about how different approaches can change the learning experience. Allie also has a love of travel and has been on many adventures all around the world! Allie likes to spend her free time reading graphic novels, drawing, and playing D&D. She brings excitement about learning and growth, partnered with endless patience to the classroom.
How much does it cost?
(mid-term enrollment offered at a pro-rated price)
When is it?
Mondays 1:00-3:00 pm
What are the dates?
September 12th – June 12th
(This class is offered with anytime entry throughout the year)
What ages is it appropriate for?
What credits can be earned?